Fish, salmon, chinook, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chinook, smoked are listed below.
Water
|
72 g
|
72
|
g
|
72%
|
Energy (calorie)
|
117 kcal
|
117
|
kcal
|
|
Energy (joule)
|
490 kJ
|
490
|
kJ
|
|
Protein
|
18.28 g
|
18.28
|
g
|
18.28%
|
Total lipid (fat)
|
4.32 g
|
4.32
|
g
|
4.32%
|
Ash
|
2.62 g
|
2.62
|
g
|
2.62%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.85 mg
|
0.85
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
164 mg
|
164
|
mg
|
0.16%
|
Potassium, K
|
175 mg
|
175
|
mg
|
0.18%
|
Sodium, Na
|
672 mg
|
672
|
mg
|
0.67%
|
Zinc, Zn
|
0.31 mg
|
0.31
|
mg
|
|
Copper, Cu
|
0.23 mg
|
0.23
|
mg
|
|
Manganese, Mn
|
0.017 mg
|
0.017
|
mg
|
|
Selenium, Se
|
32.4 µg
|
32.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.023 mg
|
0.023
|
mg
|
|
Riboflavin
|
0.101 mg
|
0.101
|
mg
|
|
Niacin
|
4.72 mg
|
4.72
|
mg
|
|
Pantothenic acid
|
0.87 mg
|
0.87
|
mg
|
|
Vitamin B-6
|
0.278 mg
|
0.278
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Choline, total
|
89 mg
|
89
|
mg
|
0.09%
|
Vitamin B-12
|
3.26 µg
|
3.26
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
|
Retinol
|
26 µg
|
26
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
87 IU
|
87
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.35 mg
|
1.35
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
17.1 µg
|
17.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
17.1 µg
|
17.1
|
µg
|
|
Vitamin D
|
685 IU
|
685
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
0.929 g
|
0.929
|
g
|
0.93%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.183 g
|
0.183
|
g
|
0.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.56 g
|
0.56
|
g
|
0.56%
|
18:0 octadecanoic, stearic fatty acid
|
0.186 g
|
0.186
|
g
|
0.19%
|
Fatty acids, total monounsaturated
|
2.023 g
|
2.023
|
g
|
2.02%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.305 g
|
0.305
|
g
|
0.30%
|
18:1 undifferentiated
|
0.949 g
|
0.949
|
g
|
0.95%
|
20:1 eicosenoic, gadoleic
|
0.468 g
|
0.468
|
g
|
0.47%
|
22:1 undifferentiated, docosenoic, erucic
|
0.301 g
|
0.301
|
g
|
0.30%
|
Fatty acids, total polyunsaturated
|
0.995 g
|
0.995
|
g
|
1.00%
|
18:2 undifferentiated
|
0.472 g
|
0.472
|
g
|
0.47%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0.183 g
|
0.183
|
g
|
0.18%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.073 g
|
0.073
|
g
|
0.07%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.267 g
|
0.267
|
g
|
0.27%
|
Cholesterol
|
23 mg
|
23
|
mg
|
0.02%
|
Tryptophan
|
0.205 g
|
0.205
|
g
|
0.20%
|
Threonine
|
0.801 g
|
0.801
|
g
|
0.80%
|
Isoleucine
|
0.842 g
|
0.842
|
g
|
0.84%
|
Leucine
|
1.486 g
|
1.486
|
g
|
1.49%
|
Lysine
|
1.679 g
|
1.679
|
g
|
1.68%
|
Methionine
|
0.541 g
|
0.541
|
g
|
0.54%
|
Cystine
|
0.196 g
|
0.196
|
g
|
0.20%
|
Phenylalanine
|
0.714 g
|
0.714
|
g
|
0.71%
|
Tyrosine
|
0.617 g
|
0.617
|
g
|
0.62%
|
Valine
|
0.942 g
|
0.942
|
g
|
0.94%
|
Arginine
|
1.094 g
|
1.094
|
g
|
1.09%
|
Histidine
|
0.538 g
|
0.538
|
g
|
0.54%
|
Alanine
|
1.106 g
|
1.106
|
g
|
1.11%
|
Aspartic acid
|
1.872 g
|
1.872
|
g
|
1.87%
|
Glutamic acid
|
2.729 g
|
2.729
|
g
|
2.73%
|
Glycine
|
0.878 g
|
0.878
|
g
|
0.88%
|
Proline
|
0.646 g
|
0.646
|
g
|
0.65%
|
Serine
|
0.746 g
|
0.746
|
g
|
0.75%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|